Alistair Mitchell 5:40 row
1,121m
Meters
5:40.1
Time
2:31.6
Pace
59
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 32 |
| Stroke Count | 2 |
| Drag Factor | 125 |
August 10, 2019 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:40.1 | 1,121m | 2:31.6 | 100 | 645 | 32 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 33 |
| 5:40.1 | 130m | 2:34.2 | 95 | 628 | 30 |
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Workout Graph
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