Alistair Mitchell 958m row
958m
Meters
4:16.5
Time
2:13.8
Pace
55
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Stroke Count | 97 |
| Drag Factor | 116 |
August 14, 2019 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.5 | 958m | 2:13.8 | 146 | 802 | 23 |
| 0:55.2 | 200m | 2:18.0 | 133 | 758 | 22 |
| 0:51.5 | 400m | 2:08.7 | 164 | 864 | 23 |
| 0:51.0 | 600m | 2:07.5 | 169 | 881 | 22 |
| 0:53.0 | 800m | 2:12.5 | 150 | 817 | 22 |
| 0:45.9 | 958m | 2:25.2 | 114 | 693 | 26 |
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Workout Graph
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