Alistair Mitchell 775m row
775m
Meters
3:55.7
Time
2:32.0
Pace
39
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 22 |
| Stroke Count | 87 |
| Drag Factor | 105 |
August 16, 2019 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.7 | 775m | 2:32.0 | 100 | 642 | 22 |
| 1:01.6 | 200m | 2:34.0 | 96 | 629 | 21 |
| 1:02.2 | 400m | 2:35.5 | 93 | 620 | 22 |
| 1:00.7 | 600m | 2:31.7 | 100 | 644 | 22 |
| 0:51.2 | 775m | 2:26.2 | 112 | 684 | 25 |
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Workout Graph
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