Alistair Mitchell 1323m row
1,323m
Meters
5:42.7
Time
2:09.5
Pace
79
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 22 |
| Stroke Count | 125 |
| Drag Factor | 104 |
September 22, 2019 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:42.7 | 1,323m | 2:09.5 | 161 | 854 | 22 |
| 1:09.9 | 250m | 2:19.8 | 128 | 740 | 21 |
| 1:04.6 | 500m | 2:09.2 | 162 | 858 | 22 |
| 1:04.2 | 750m | 2:08.4 | 165 | 869 | 22 |
| 1:03.2 | 1,000m | 2:06.4 | 173 | 896 | 22 |
| 1:02.0 | 1,250m | 2:04.0 | 184 | 931 | 22 |
| 0:18.9 | 1,323m | 2:09.4 | 161 | 855 | 22 |
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Workout Graph
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