Alistair Mitchell 5x2000m/1:00r row
10,000m
Meters
36:35.6
Time
1:49.7
Pace
735
Calories
| Rest Distance | 990m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,990m |
| Overall Time | 41:35.6 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 25 |
| Stroke Count | 1021 |
| Drag Factor | 126 |
September 22, 2019 17:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:35.6 | 10,000m | 1:49.7 | 265 | 1210 | 25 | |
| 7:28.0 | 2,000m | 1:52.0 | 249 | 1157 | 24 | |
| 7:19.4 | 2,000m | 1:49.8 | 264 | 1208 | 24 | |
| 7:19.2 | 2,000m | 1:49.8 | 264 | 1209 | 25 | |
| 7:18.4 | 2,000m | 1:49.6 | 266 | 1214 | 25 | |
| 7:10.6 | 2,000m | 1:47.6 | 281 | 1265 | 25 | |
| r990m |
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Workout Graph
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