Alistair Mitchell 2128m row
2,128m
Meters
8:30.6
Time
1:59.9
Pace
140
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 24 |
| Stroke Count | 205 |
| Drag Factor | 112 |
September 23, 2019 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:30.6 | 2,128m | 1:59.9 | 203 | 997 | 24 |
| 2:00.5 | 500m | 2:00.5 | 200 | 988 | 24 |
| 1:54.2 | 1,000m | 1:54.2 | 235 | 1108 | 24 |
| 1:55.1 | 1,500m | 1:55.1 | 230 | 1089 | 24 |
| 2:05.3 | 2,000m | 2:05.3 | 178 | 912 | 24 |
| 0:35.5 | 2,128m | 2:18.6 | 131 | 751 | 24 |
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Workout Graph
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