Alistair Mitchell 895m row
895m
Meters
4:08.5
Time
2:18.8
Pace
51
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 24 |
| Stroke Count | 98 |
| Drag Factor | 116 |
September 26, 2019 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.5 | 895m | 2:18.8 | 131 | 750 | 24 |
| 0:57.5 | 200m | 2:23.7 | 118 | 705 | 25 |
| 0:51.9 | 400m | 2:09.7 | 160 | 851 | 23 |
| 0:52.4 | 600m | 2:11.0 | 156 | 835 | 23 |
| 0:56.1 | 800m | 2:20.2 | 127 | 736 | 24 |
| 0:30.6 | 895m | 2:41.0 | 84 | 588 | 24 |
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Workout Graph
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