Alistair Mitchell 922m row
922m
Meters
4:13.6
Time
2:17.5
Pace
52
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Stroke Count | 95 |
| Drag Factor | 116 |
September 29, 2019 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.6 | 922m | 2:17.5 | 135 | 763 | 23 |
| 1:11.6 | 250m | 2:23.2 | 119 | 710 | 23 |
| 1:06.8 | 500m | 2:13.6 | 147 | 805 | 22 |
| 1:06.4 | 750m | 2:12.8 | 149 | 814 | 23 |
| 0:48.8 | 922m | 2:21.8 | 123 | 721 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.