Alistair Mitchell 6x2000m/1:00r row
12,000m
Meters
43:50.7
Time
1:49.6
Pace
886
Calories
| Rest Distance | 1,162m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,162m |
| Overall Time | 49:50.7 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 25 |
| Stroke Count | 1264 |
| Drag Factor | 105 |
October 02, 2019 18:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:50.7 | 12,000m | 1:49.6 | 266 | 1214 | 25 | |
| 7:28.0 | 2,000m | 1:52.0 | 249 | 1157 | 25 | |
| 7:20.3 | 2,000m | 1:50.0 | 262 | 1203 | 25 | |
| 7:19.4 | 2,000m | 1:49.8 | 264 | 1208 | 25 | |
| 7:18.3 | 2,000m | 1:49.5 | 266 | 1215 | 25 | |
| 7:15.7 | 2,000m | 1:48.9 | 271 | 1232 | 25 | |
| 7:08.9 | 2,000m | 1:47.2 | 284 | 1277 | 26 | |
| r1,162m |
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Workout Graph
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