Alistair Mitchell 250m row
250m
Meters
1:08.7
Time
2:17.4
Pace
13
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 21 |
| Stroke Count | 25 |
| Drag Factor | 109 |
October 10, 2019 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08.7 | 250m | 2:17.4 | 135 | 764 | 21 |
| 0:28.7 | 100m | 2:23.5 | 118 | 707 | 23 |
| 0:24.4 | 200m | 2:02.0 | 193 | 963 | 22 |
| 0:15.6 | 250m | 2:36.0 | 92 | 617 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.