Alistair Mitchell 6000m row
6,000m
Meters
22:10.5
Time
1:50.8
Pace
435
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 25 |
| Stroke Count | 548 |
| Drag Factor | 135 |
October 10, 2019 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:10.5 | 6,000m | 1:50.8 | 257 | 1183 | 25 |
| 4:36.1 | 1,200m | 1:55.0 | 230 | 1091 | 24 |
| 4:28.0 | 2,400m | 1:51.6 | 251 | 1165 | 25 |
| 4:25.7 | 3,600m | 1:50.7 | 258 | 1187 | 25 |
| 4:23.6 | 4,800m | 1:49.8 | 264 | 1209 | 25 |
| 4:17.1 | 6,000m | 1:47.1 | 285 | 1279 | 25 |
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Workout Graph
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