Alistair Mitchell 6000m row
6,000
Meters
22:10.5
Time
1:50.8
Pace
435
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 25 |
| Stroke Count | 548 |
| Drag Factor | 135 |
October 10, 2019 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:10.5 | 6,000 | 1:50.8 | 257 | 1177 | 435 | 25 |
| 4:36.1 | 1,200 | 1:55.0 | 230 | 1082 | 83 | 24 |
| 4:28.0 | 2,400 | 1:51.6 | 251 | 1155 | 86 | 25 |
| 4:25.7 | 3,600 | 1:50.7 | 258 | 1178 | 87 | 25 |
| 4:23.6 | 4,800 | 1:49.8 | 264 | 1201 | 88 | 25 |
| 4:17.1 | 6,000 | 1:47.1 | 285 | 1274 | 91 | 25 |
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Workout Graph
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