Alistair Mitchell 890m row
890
Meters
3:58.1
Time
2:13.7
Pace
51
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 22 |
| Stroke Count | 86 |
| Drag Factor | 98 |
October 11, 2019 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:58.1 | 890 | 2:13.7 | 146 | 771 | 51 | 22 |
| 0:54.4 | 200 | 2:16.0 | 139 | 727 | 11 | 22 |
| 0:51.4 | 400 | 2:08.5 | 165 | 840 | 12 | 21 |
| 0:51.7 | 600 | 2:09.2 | 162 | 835 | 12 | 22 |
| 0:51.6 | 800 | 2:09.0 | 163 | 837 | 12 | 21 |
| 0:29.1 | 890 | 2:41.6 | 83 | 494 | 4 | 25 |
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Workout Graph
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