Alistair Mitchell 528m row
528m
Meters
2:18.6
Time
2:11.2
Pace
30
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
| Stroke Count | 49 |
| Drag Factor | 112 |
November 02, 2019 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.6 | 528m | 2:11.2 | 155 | 832 | 21 |
| 0:55.4 | 200m | 2:18.5 | 132 | 753 | 21 |
| 0:50.4 | 400m | 2:06.0 | 175 | 902 | 21 |
| 0:32.8 | 528m | 2:08.1 | 166 | 872 | 22 |
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Workout Graph
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