Alistair Mitchell 2x5000m/2:00r row
10,000m
Meters
36:54.4
Time
1:50.7
Pace
730
Calories
| Rest Distance | 799m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,799m |
| Overall Time | 40:54.4 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 24 |
| Stroke Count | 981 |
| Drag Factor | 110 |
November 02, 2019 17:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:54.4 | 10,000m | 1:50.7 | 258 | 1187 | 24 | |
| 18:38.9 | 5,000m | 1:51.8 | 250 | 1159 | 24 | |
| 18:15.5 | 5,000m | 1:49.5 | 266 | 1216 | 24 | |
| r799m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.