Alistair Mitchell 500m row
500m
Meters
2:06.4
Time
2:06.4
Pace
31
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 24 |
| Stroke Count | 50 |
| Drag Factor | 72 |
November 04, 2019 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.4 | 500m | 2:06.4 | 173 | 896 | 24 |
| 1:02.0 | 250m | 2:04.0 | 184 | 931 | 24 |
| 1:04.4 | 500m | 2:08.8 | 164 | 863 | 23 |
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Workout Graph
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