Alistair Mitchell 5x2000m/1:00r row
10,000m
Meters
36:25.0
Time
1:49.2
Pace
742
Calories
| Rest Distance | 1,014m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 11,014m |
| Overall Time | 41:25.0 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1223 |
| Stroke Rate | 25 |
| Stroke Count | 1034 |
| Drag Factor | 97 |
November 05, 2019 19:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:25.0 | 10,000m | 1:49.2 | 268 | 1223 | 25 | |
| 7:27.5 | 2,000m | 1:51.8 | 250 | 1160 | 25 | |
| 7:19.9 | 2,000m | 1:49.9 | 263 | 1205 | 25 | |
| 7:18.0 | 2,000m | 1:49.5 | 267 | 1217 | 25 | |
| 7:15.5 | 2,000m | 1:48.8 | 271 | 1233 | 25 | |
| 7:04.0 | 2,000m | 1:46.0 | 294 | 1311 | 25 | |
| r1,014m |
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Workout Graph
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