Alistair Mitchell 549m row
549m
Meters
2:22.3
Time
2:09.5
Pace
31
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 22 |
| Stroke Count | 51 |
| Drag Factor | 130 |
November 07, 2019 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.3 | 549m | 2:09.5 | 161 | 853 | 22 |
| 0:53.6 | 200m | 2:14.0 | 145 | 800 | 21 |
| 0:49.0 | 400m | 2:02.5 | 190 | 955 | 21 |
| 0:39.7 | 549m | 2:13.2 | 148 | 809 | 23 |
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Workout Graph
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