Alistair Mitchell 10000m row
10,000m
Meters
36:36.1
Time
1:49.8
Pace
727
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 24 |
| Stroke Count | 881 |
| Drag Factor | 134 |
November 07, 2019 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:36.1 | 10,000m | 1:49.8 | 264 | 1209 | 24 |
| 2:00.8 | 500m | 2:00.8 | 199 | 983 | 23 |
| 1:52.6 | 1,000m | 1:52.6 | 245 | 1143 | 25 |
| 1:51.4 | 1,500m | 1:51.4 | 253 | 1171 | 25 |
| 1:51.3 | 2,000m | 1:51.3 | 254 | 1173 | 25 |
| 1:50.7 | 2,500m | 1:50.7 | 258 | 1187 | 25 |
| 1:49.7 | 3,000m | 1:49.7 | 265 | 1212 | 25 |
| 1:49.9 | 3,500m | 1:49.9 | 264 | 1207 | 25 |
| 1:50.1 | 4,000m | 1:50.1 | 262 | 1202 | 24 |
| 1:49.7 | 4,500m | 1:49.7 | 265 | 1212 | 24 |
| 1:50.3 | 5,000m | 1:50.3 | 261 | 1197 | 24 |
| 1:50.0 | 5,500m | 1:50.0 | 263 | 1205 | 24 |
| 1:49.9 | 6,000m | 1:49.9 | 264 | 1207 | 24 |
| 1:49.7 | 6,500m | 1:49.7 | 265 | 1212 | 24 |
| 1:49.3 | 7,000m | 1:49.3 | 268 | 1222 | 23 |
| 1:48.8 | 7,500m | 1:48.8 | 272 | 1235 | 24 |
| 1:48.3 | 8,000m | 1:48.3 | 276 | 1248 | 23 |
| 1:47.8 | 8,500m | 1:47.8 | 279 | 1261 | 23 |
| 1:47.6 | 9,000m | 1:47.6 | 281 | 1266 | 23 |
| 1:45.8 | 9,500m | 1:45.8 | 296 | 1317 | 24 |
| 1:42.5 | 10,000m | 1:42.5 | 325 | 1418 | 26 |
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Workout Graph
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