Alistair Mitchell 1198m row
1,198m
Meters
5:04.5
Time
2:07.0
Pace
73
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 126 |
November 08, 2019 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.5 | 1,198m | 2:07.0 | 171 | 886 | 21 |
| 1:04.6 | 250m | 2:09.2 | 162 | 858 | 21 |
| 1:01.0 | 500m | 2:02.0 | 193 | 963 | 21 |
| 1:01.8 | 750m | 2:03.6 | 185 | 937 | 20 |
| 1:02.5 | 1,000m | 2:05.0 | 179 | 916 | 21 |
| 0:54.6 | 1,198m | 2:17.8 | 134 | 759 | 22 |
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Workout Graph
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