Alistair Mitchell 3:37 row
584m
Meters
3:37.4
Time
3:06.1
Pace
29
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 24 |
| Stroke Count | 4 |
| Drag Factor | 149 |
November 14, 2019 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:37.4 | 584m | 3:06.1 | 54 | 486 | 24 |
| 3:37.4 | 584m | 3:06.1 | 54 | 486 | 24 |
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