Alistair Mitchell 544m row
544
Meters
2:22.8
Time
2:11.2
Pace
32
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 24 |
| Stroke Count | 56 |
| Drag Factor | 124 |
November 26, 2019 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:22.8 | 544 | 2:11.2 | 155 | 832 | 32 | 24 |
| 0:52.2 | 200 | 2:10.5 | 157 | 841 | 12 | 22 |
| 0:49.1 | 400 | 2:02.7 | 189 | 951 | 12 | 22 |
| 0:41.5 | 544 | 2:24.0 | 117 | 702 | 8 | 27 |
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Workout Graph
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