Alistair Mitchell 932m row
932m
Meters
3:53.3
Time
2:05.1
Pace
57
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 22 |
| Stroke Count | 84 |
| Drag Factor | 126 |
November 25, 2019 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.3 | 932m | 2:05.1 | 179 | 914 | 22 |
| 0:56.7 | 225m | 2:06.0 | 175 | 902 | 21 |
| 0:53.3 | 450m | 1:58.4 | 211 | 1024 | 21 |
| 0:58.5 | 675m | 2:10.0 | 159 | 848 | 22 |
| 0:57.8 | 900m | 2:08.4 | 165 | 868 | 22 |
| 0:07.0 | 932m | 1:49.3 | 267 | 1220 | 26 |
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Workout Graph
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