Alistair Mitchell 21:52 row
6,004m
Meters
21:52.2
Time
1:49.2
Pace
444
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1223 |
| Stroke Rate | 23 |
| Stroke Count | 511 |
| Drag Factor | 132 |
November 22, 2019 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:52.2 | 6,004m | 1:49.2 | 268 | 1223 | 23 |
| 7:21.7 | 2,000m | 1:50.4 | 260 | 1194 | 23 |
| 14:36.0 | 2,000m | 1:48.5 | 273 | 1241 | 23 |
| 21:50.0 | 2,000m | 1:48.5 | 274 | 1243 | 24 |
| 21:52.0 | 4m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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