Alistair Mitchell 1x2500m/1:15r row
2,500m
Meters
9:12.7
Time
1:50.5
Pace
182
Calories
| Rest Distance | 249m |
|---|---|
| Rest Time | 1:15.0 |
| Overall Distance | 2,749m |
| Overall Time | 10:27.7 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 24 |
| Stroke Count | 246 |
| Drag Factor | 131 |
November 17, 2019 17:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:12.7 | 2,500m | 1:50.5 | 259 | 1191 | 24 | |
| 9:12.7 | 2,500m | 1:50.5 | 259 | 1191 | 24 | |
| r249m |
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Workout Graph
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