Alistair Mitchell 754m row
754m
Meters
3:41.5
Time
2:26.8
Pace
41
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 26 |
| Stroke Count | 86 |
| Drag Factor | 106 |
December 01, 2019 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:41.5 | 754m | 2:26.8 | 110 | 680 | 26 |
| 1:06.0 | 250m | 2:12.0 | 152 | 823 | 22 |
| 1:19.4 | 500m | 2:38.8 | 87 | 600 | 23 |
| 1:14.3 | 750m | 2:28.6 | 107 | 667 | 25 |
| 0:01.8 | 754m | 3:45.0 | 31 | 405 | 34 |
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