Alistair Mitchell 719m row
719m
Meters
3:10.3
Time
2:12.3
Pace
43
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 23 |
| Stroke Count | 72 |
| Drag Factor | 112 |
December 02, 2019 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:10.3 | 719m | 2:12.3 | 151 | 819 | 23 |
| 1:06.0 | 250m | 2:12.0 | 152 | 823 | 23 |
| 1:01.5 | 500m | 2:03.0 | 188 | 947 | 22 |
| 1:02.8 | 719m | 2:23.3 | 119 | 708 | 23 |
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Workout Graph
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