Alistair Mitchell 1195m row
1,195m
Meters
4:52.2
Time
2:02.2
Pace
76
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 23 |
| Stroke Count | 109 |
| Drag Factor | 110 |
December 06, 2019 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.2 | 1,195m | 2:02.2 | 192 | 959 | 23 |
| 1:02.6 | 250m | 2:05.2 | 178 | 913 | 22 |
| 0:58.3 | 500m | 1:56.6 | 221 | 1059 | 23 |
| 1:01.0 | 750m | 2:02.0 | 193 | 963 | 23 |
| 1:00.9 | 1,000m | 2:01.8 | 194 | 966 | 23 |
| 0:49.4 | 1,195m | 2:06.6 | 172 | 892 | 22 |
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Workout Graph
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