Alistair Mitchell 1376m row
1,376m
Meters
5:50.0
Time
2:07.1
Pace
84
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 21 |
| Stroke Count | 124 |
| Drag Factor | 122 |
December 07, 2019 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:50.0 | 1,376m | 2:07.1 | 170 | 885 | 21 |
| 1:04.7 | 250m | 2:09.4 | 162 | 855 | 21 |
| 1:01.9 | 500m | 2:03.8 | 184 | 934 | 21 |
| 1:01.3 | 750m | 2:02.6 | 190 | 953 | 22 |
| 1:00.4 | 1,000m | 2:00.8 | 199 | 983 | 21 |
| 1:04.9 | 1,250m | 2:09.8 | 160 | 850 | 21 |
| 0:36.9 | 1,376m | 2:26.4 | 111 | 683 | 21 |
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Workout Graph
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