Alistair Mitchell 2x5000m/2:30r row
10,000m
Meters
35:48.6
Time
1:47.4
Pace
758
Calories
| Rest Distance | 1,048m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 11,048m |
| Overall Time | 40:48.6 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1271 |
| Stroke Rate | 25 |
| Stroke Count | 503 |
| Drag Factor | 117 |
December 07, 2019 17:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:48.6 | 10,000m | 1:47.4 | 282 | 1271 | 25 | |
| 18:08.7 | 5,000m | 1:48.8 | 271 | 1233 | 24 | |
| 17:39.9 | 5,000m | 1:45.9 | 294 | 1311 | 25 | |
| r1,048m |
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Workout Graph
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