Alistair Mitchell 361m row
361m
Meters
1:39.9
Time
2:18.3
Pace
19
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
| Stroke Count | 35 |
| Drag Factor | 101 |
December 08, 2019 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39.9 | 361m | 2:18.3 | 132 | 754 | 21 |
| 0:28.0 | 100m | 2:20.0 | 128 | 738 | 21 |
| 0:25.9 | 200m | 2:09.5 | 161 | 854 | 21 |
| 0:28.1 | 300m | 2:20.5 | 126 | 734 | 21 |
| 0:18.0 | 361m | 2:27.5 | 109 | 675 | 20 |
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