Alistair Mitchell 1805m row
1,805
Meters
8:06.1
Time
2:14.6
Pace
106
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 179 |
| Drag Factor | 122 |
December 18, 2019 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:06.1 | 1,805 | 2:14.6 | 143 | 793 | 106 | 22 |
| 1:36.6 | 400 | 2:00.7 | 199 | 984 | 26 | 22 |
| 1:39.2 | 800 | 2:04.0 | 184 | 931 | 25 | 21 |
| 1:59.7 | 1,200 | 2:29.6 | 104 | 659 | 21 | 23 |
| 1:55.9 | 1,600 | 2:24.8 | 115 | 696 | 22 | 22 |
| 0:54.7 | 1,805 | 2:13.4 | 147 | 807 | 12 | 22 |
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Workout Graph
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