Alistair Mitchell 343m row
343m
Meters
1:37.9
Time
2:22.7
Pace
18
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
| Stroke Count | 36 |
| Drag Factor | 106 |
December 20, 2019 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:37.9 | 343m | 2:22.7 | 120 | 714 | 22 |
| 0:31.1 | 100m | 2:35.5 | 93 | 620 | 21 |
| 0:28.0 | 200m | 2:20.0 | 128 | 738 | 21 |
| 0:26.5 | 300m | 2:12.5 | 150 | 817 | 23 |
| 0:12.3 | 343m | 2:23.0 | 120 | 711 | 24 |
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