Alistair Mitchell 367m row
367m
Meters
1:36.0
Time
2:10.7
Pace
21
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 23 |
| Stroke Count | 36 |
| Drag Factor | 94 |
December 23, 2019 19:48:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36.0 | 367m | 2:10.7 | 156 | 838 | 23 |
| 0:28.5 | 100m | 2:22.5 | 121 | 716 | 23 |
| 0:24.8 | 200m | 2:04.0 | 184 | 931 | 22 |
| 0:25.0 | 300m | 2:05.0 | 179 | 916 | 22 |
| 0:17.6 | 367m | 2:11.3 | 154 | 831 | 24 |
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