Alistair Mitchell 662m row
662m
Meters
2:55.9
Time
2:12.8
Pace
38
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Stroke Count | 63 |
| Drag Factor | 116 |
January 02, 2020 18:53:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:55.9 | 662m | 2:12.8 | 149 | 813 | 22 |
| 0:52.0 | 200m | 2:10.0 | 159 | 848 | 22 |
| 0:49.5 | 400m | 2:03.7 | 185 | 935 | 21 |
| 0:53.8 | 600m | 2:14.5 | 144 | 795 | 21 |
| 0:20.6 | 662m | 2:46.1 | 76 | 562 | 23 |
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Workout Graph
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