Alistair Mitchell 1373m row
1,373
Meters
5:46.2
Time
2:06.0
Pace
84
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 22 |
| Stroke Count | 127 |
| Drag Factor | 121 |
January 03, 2020 18:17:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:46.2 | 1,373 | 2:06.0 | 175 | 901 | 84 | 22 |
| 1:03.7 | 250 | 2:07.4 | 169 | 882 | 15 | 22 |
| 1:00.4 | 500 | 2:00.8 | 199 | 983 | 16 | 22 |
| 0:59.5 | 750 | 1:59.0 | 208 | 1014 | 16 | 21 |
| 1:01.5 | 1,000 | 2:03.0 | 188 | 947 | 16 | 22 |
| 1:07.0 | 1,250 | 2:14.0 | 145 | 800 | 14 | 22 |
| 0:34.0 | 1,373 | 2:18.2 | 133 | 756 | 7 | 23 |
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Workout Graph
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