Alistair Mitchell 1036m row
1,036m
Meters
4:20.3
Time
2:05.6
Pace
63
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 23 |
| Stroke Count | 95 |
| Drag Factor | 133 |
January 09, 2020 18:47:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.3 | 1,036m | 2:05.6 | 177 | 907 | 23 |
| 1:03.7 | 250m | 2:07.4 | 169 | 882 | 21 |
| 1:00.7 | 500m | 2:01.4 | 196 | 973 | 22 |
| 1:00.2 | 750m | 2:00.4 | 201 | 990 | 22 |
| 1:04.3 | 1,000m | 2:08.6 | 165 | 866 | 22 |
| 0:11.3 | 1,036m | 2:36.9 | 91 | 611 | 27 |
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Workout Graph
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