Alistair Mitchell 837m row
837m
Meters
3:37.2
Time
2:09.7
Pace
50
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 20 |
| Stroke Count | 73 |
| Drag Factor | 103 |
January 12, 2020 18:59:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:37.2 | 837m | 2:09.7 | 160 | 851 | 20 |
| 0:58.5 | 200m | 2:26.2 | 112 | 685 | 18 |
| 0:47.5 | 400m | 1:58.7 | 209 | 1019 | 20 |
| 0:46.9 | 600m | 1:57.2 | 217 | 1047 | 19 |
| 0:51.2 | 800m | 2:08.0 | 167 | 874 | 22 |
| 0:13.0 | 837m | 2:55.6 | 65 | 522 | 23 |
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Workout Graph
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