Alistair Mitchell 2245m row
2,245
Meters
10:29.2
Time
2:20.1
Pace
129
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 23 |
| Stroke Count | 243 |
| Drag Factor | 92 |
January 20, 2020 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:29.2 | 2,245 | 2:20.1 | 127 | 738 | 129 | 23 |
| 1:01.6 | 250 | 2:03.2 | 187 | 935 | 16 | 21 |
| 0:58.2 | 500 | 1:56.4 | 222 | 1051 | 17 | 22 |
| 0:57.7 | 750 | 1:55.4 | 228 | 1060 | 17 | 21 |
| 0:58.9 | 1,000 | 1:57.8 | 214 | 977 | 16 | 23 |
| 1:24.0 | 1,250 | 2:48.0 | 74 | 514 | 12 | 26 |
| 1:18.7 | 1,500 | 2:37.4 | 90 | 594 | 13 | 24 |
| 1:17.7 | 1,750 | 2:35.4 | 93 | 602 | 13 | 23 |
| 1:22.8 | 2,000 | 2:45.6 | 77 | 521 | 12 | 25 |
| 1:09.7 | 2,245 | 2:22.2 | 122 | 671 | 13 | 22 |
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Workout Graph
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