Alistair Mitchell 1187m row
1,187m
Meters
5:05.7
Time
2:08.7
Pace
73
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 110 |
January 23, 2020 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.7 | 1,187m | 2:08.7 | 164 | 864 | 24 |
| 1:01.5 | 250m | 2:03.0 | 188 | 947 | 23 |
| 0:58.6 | 500m | 1:57.2 | 217 | 1048 | 23 |
| 1:17.4 | 750m | 2:34.8 | 94 | 624 | 26 |
| 1:02.3 | 1,000m | 2:04.6 | 181 | 922 | 23 |
| 0:46.0 | 1,187m | 2:02.9 | 188 | 947 | 27 |
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Workout Graph
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