Alistair Mitchell 2588m row
2,588m
Meters
11:31.4
Time
2:13.5
Pace
155
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 23 |
| Stroke Count | 265 |
| Drag Factor | 107 |
January 24, 2020 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:31.4 | 2,588m | 2:13.5 | 147 | 805 | 23 |
| 1:00.4 | 250m | 2:00.8 | 199 | 983 | 23 |
| 0:59.0 | 500m | 1:58.0 | 213 | 1033 | 22 |
| 0:58.8 | 750m | 1:57.6 | 215 | 1040 | 21 |
| 0:59.0 | 1,000m | 1:58.0 | 213 | 1033 | 21 |
| 1:22.0 | 1,250m | 2:44.0 | 79 | 573 | 26 |
| 1:20.1 | 1,500m | 2:40.2 | 85 | 592 | 23 |
| 0:59.5 | 1,750m | 1:59.0 | 208 | 1014 | 21 |
| 0:58.7 | 2,000m | 1:57.4 | 216 | 1044 | 21 |
| 1:26.4 | 2,250m | 2:52.8 | 68 | 533 | 26 |
| 1:02.5 | 2,500m | 2:05.0 | 179 | 916 | 22 |
| 0:24.9 | 2,588m | 2:21.4 | 124 | 725 | 24 |
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Workout Graph
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