Alistair Mitchell 2453m row

2,453m

Meters

10:32.4

Time

2:08.9

Pace

151

Calories

Average Watts163
Calories Per Hour862
Stroke Rate23
Stroke Count239
Drag Factor104

January 27, 2020 18:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:32.4 2,453m 2:08.9 163 862 23
1:01.4 250m 2:02.8 189 950 22
0:58.6 500m 1:57.2 217 1048 22
0:58.2 750m 1:56.4 222 1063 22
0:58.2 1,000m 1:56.4 222 1063 21
1:00.2 1,250m 2:00.4 201 990 23
1:00.7 1,500m 2:01.4 196 973 22
1:22.8 1,750m 2:45.6 77 565 25
1:05.0 2,000m 2:10.0 159 848 23
1:14.4 2,250m 2:28.8 106 665 25
0:52.9 2,453m 2:10.2 158 844 22

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Workout Graph

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