Alistair Mitchell 1000m row
1,000m
Meters
4:41.2
Time
2:20.6
Pace
57
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 23 |
| Stroke Count | 108 |
| Drag Factor | 113 |
February 07, 2020 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:41.2 | 1,000m | 2:20.6 | 126 | 733 | 23 |
| 1:04.1 | 250m | 2:08.2 | 166 | 871 | 22 |
| 1:01.3 | 500m | 2:02.6 | 190 | 953 | 22 |
| 1:26.1 | 750m | 2:52.2 | 69 | 535 | 24 |
| 1:09.7 | 1,000m | 2:19.4 | 129 | 744 | 24 |
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Workout Graph
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