Alistair Mitchell 6000m row
6,000m
Meters
22:10.1
Time
1:50.8
Pace
432
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 24 |
| Stroke Count | 522 |
| Drag Factor | 130 |
February 07, 2020 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:10.1 | 6,000m | 1:50.8 | 257 | 1184 | 24 |
| 1:55.2 | 500m | 1:55.2 | 229 | 1087 | 23 |
| 1:53.5 | 1,000m | 1:53.5 | 239 | 1123 | 24 |
| 1:51.9 | 1,500m | 1:51.9 | 250 | 1159 | 23 |
| 1:51.1 | 2,000m | 1:51.1 | 255 | 1178 | 24 |
| 1:50.9 | 2,500m | 1:50.9 | 257 | 1183 | 24 |
| 1:50.8 | 3,000m | 1:50.8 | 257 | 1185 | 23 |
| 1:50.6 | 3,500m | 1:50.6 | 259 | 1190 | 23 |
| 1:50.5 | 4,000m | 1:50.5 | 259 | 1192 | 24 |
| 1:50.1 | 4,500m | 1:50.1 | 262 | 1202 | 23 |
| 1:49.6 | 5,000m | 1:49.6 | 266 | 1214 | 24 |
| 1:48.9 | 5,500m | 1:48.9 | 271 | 1232 | 23 |
| 1:46.9 | 6,000m | 1:46.9 | 287 | 1286 | 24 |
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Workout Graph
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