Alistair Mitchell 1987m row
1,987m
Meters
9:22.8
Time
2:21.6
Pace
112
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 22 |
| Stroke Count | 201 |
| Drag Factor | 89 |
February 11, 2020 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:22.8 | 1,987m | 2:21.6 | 123 | 724 | 22 |
| 5:37.4 | 1,500m | 1:52.4 | 246 | 1146 | 23 |
| 2:30.0 | 23 | ||||
| 5:00.0 | 23 | ||||
| 1:02.4 | 4,000m | 58:57.5 | -1441 | -4658 | 20 |
| 1:07.1 | 6,250m | 2:14.2 | 145 | 798 | 22 |
| 1:25.8 | 7,750m | 2:51.6 | 69 | 538 | 23 |
| 1:25.8 | 9,250m | 2:51.6 | 69 | 538 | 22 |
| 1:16.5 | 10,737m | 2:41.3 | 83 | 586 | 23 |
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Workout Graph
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