Alistair Mitchell 30:00 row
8,150m
Meters
30:00.0
Time
1:50.4
Pace
595
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 22 |
| Stroke Count | 679 |
| Drag Factor | 133 |
February 24, 2020 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,150m | 1:50.4 | 260 | 1194 | 22 |
| 6:00.0 | 1,598m | 1:52.6 | 245 | 1142 | 23 |
| 12:00.0 | 1,620m | 1:51.1 | 255 | 1178 | 22 |
| 18:00.0 | 1,619m | 1:51.1 | 255 | 1176 | 22 |
| 24:00.0 | 1,637m | 1:49.9 | 263 | 1206 | 22 |
| 30:00.0 | 1,677m | 1:47.3 | 283 | 1274 | 23 |
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Workout Graph
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