Alistair Mitchell 1519m row
1,519m
Meters
7:07.8
Time
2:20.8
Pace
86
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 21 |
| Stroke Count | 160 |
| Drag Factor | 136 |
February 28, 2020 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:07.8 | 1,519m | 2:20.8 | 125 | 731 | 21 |
| 1:03.5 | 250m | 2:07.0 | 171 | 888 | 22 |
| 1:05.1 | 500m | 2:10.2 | 159 | 845 | 21 |
| 1:28.7 | 750m | 2:57.4 | 63 | 515 | 26 |
| 1:20.8 | 1,000m | 2:41.6 | 83 | 585 | 23 |
| 1:02.3 | 1,250m | 2:04.6 | 181 | 922 | 20 |
| 1:03.1 | 1,500m | 2:06.2 | 174 | 899 | 21 |
| 0:04.3 | 1,519m | 1:53.1 | 242 | 1131 | 14 |
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Workout Graph
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