Alistair Mitchell 250m row
250m
Meters
1:31.8
Time
3:03.6
Pace
12
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 22 |
| Stroke Count | 33 |
| Drag Factor | 93 |
April 14, 2021 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31.8 | 250m | 3:03.6 | 57 | 494 | 22 |
| 0:34.6 | 100m | 2:53.0 | 68 | 532 | 21 |
| 0:35.3 | 200m | 2:56.5 | 64 | 519 | 20 |
| 0:21.9 | 250m | 3:39.0 | 33 | 414 | 25 |
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Workout Graph
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