Alistair Mitchell 1820m row
1,820
Meters
9:08.0
Time
2:30.5
Pace
97
Calories
138
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 22 |
| Stroke Count | 205 |
| Drag Factor | 117 |
August 01, 2021 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:08.0 | 1,820 | 2:30.5 | 103 | 637 | 97 | 22 | 138 |
| 1:29.5 | 250 | 2:59.0 | 61 | 482 | 12 | 29 | 136 |
| 1:20.7 | 500 | 2:41.4 | 83 | 579 | 13 | 25 | 141 |
| 1:09.4 | 750 | 2:18.8 | 131 | 726 | 14 | 20 | 144 |
| 1:23.0 | 1,000 | 2:46.0 | 77 | 520 | 12 | 23 | 134 |
| 1:08.7 | 1,250 | 2:17.4 | 135 | 733 | 14 | 20 | 139 |
| 1:04.7 | 1,500 | 2:09.4 | 162 | 834 | 15 | 19 | 143 |
| 1:11.0 | 1,750 | 2:22.0 | 122 | 709 | 14 | 20 | 136 |
| 0:21.0 | 1,820 | 2:30.0 | 104 | 514 | 3 | 17 | 134 |
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Workout Graph
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