Alistair Mitchell 20:02 row
5,329m
Meters
20:02.3
Time
1:52.8
Pace
379
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 22 |
| Stroke Count | 442 |
| Drag Factor | 128 |
August 31, 2021 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.3 | 5,329m | 1:52.8 | 244 | 1139 | 22 |
| 6:00.0 | 1,580m | 1:53.9 | 237 | 1114 | 22 |
| 12:00.0 | 1,612m | 1:51.6 | 251 | 1165 | 22 |
| 18:00.0 | 1,611m | 1:51.7 | 251 | 1163 | 22 |
| 20:02.0 | 527m | 1:55.7 | 226 | 1076 | 21 |
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Workout Graph
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