2300m row on September 26, 2021

Alistair Mitchell 2300m row

2,300m

Meters

10:33.3

Time

2:17.6

Pace

129

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
10:33.3	2,300m	2:17.6	134	761	23
0:32.7	125m	2:10.8	156	838	22
0:30.2	250m	2:00.8	199	983	20
0:41.3	375m	2:45.2	78	567	30
0:38.3	500m	2:33.2	97	635	23
0:39.0	625m	2:36.0	92	617	25
0:35.3	750m	2:21.2	124	727	22
0:30.8	875m	2:03.2	187	944	18
0:42.7	1,000m	2:50.8	70	541	32
0:36.2	1,125m	2:24.8	115	696	22
0:31.7	1,250m	2:06.8	172	890	21
0:33.1	1,375m	2:12.4	151	818	20
0:40.8	1,500m	2:43.2	81	577	26
0:30.5	1,625m	2:02.0	193	963	24
0:28.7	1,750m	1:54.8	231	1096	19
0:28.8	1,875m	1:55.2	229	1087	21
0:28.9	2,000m	1:55.6	227	1079	21
0:35.2	2,125m	2:20.8	125	731	22
0:34.3	2,250m	2:17.2	136	766	23
0:14.7	2,300m	2:27.0	110	679	24

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